Kieran – Wellbeing Coach
Hi, my name is Kieran with a passion for helping the community regain mobility and improve their quality of life, I have always been interested in joint pain management and rehabilitation and started my career at Nuffield Health. Combining my clinical expertise with a compassionate approach, I work closely with individuals suffering from arthritis, sports injuries, and post-surgical joint pain to develop personalised treatment plans that promote long-term healing and pain relief. With this experience, I am excited to support the participants of the Healthy Worcestershire Groups in achieving their wellness goals.
Jess – Project Co-Ordinator
I’m Jessica DePlasco, originally from Tampa, Florida but have been living in the UK for the past 14 years. I have a strong background in project management and am a certified nutritionist with a passion for helping others achieve their health and wellness goals. As a mom of two boys, I have learned the importance of balance and staying organised in both my personal and professional life. I am also a “dog mom” to our springer spaniel Charlie who brings energy and joy into our home.
In my free time, I love to hike with friend sand family. Being outdoors and staying active is a big part of my life and helps me to maintain a positive mindset and a healthy lifestyle. I truly believe in the power of good nutrition and regular exercise to promote overall well-being and happiness. I am dedicated to sharing my knowledge and experiences with others to help them on their own journey to better health.
Megan – Wellbeing Coach
Hi, I’m Meg, Wellbeing Coach at Healthy Worcestershire. I’m a Nutritionist, Personal Trainer and Wellbeing/Lifestyle Coach and have a huge passion for helping people empower themselves to make positive sustainable change, whilst still doing all they enjoy! I love chatting with new people, trying out new activities and anything with food, I’m there! I’ve got a Masters of Science in Sport and Exercise Nutrition, a BSc Degree in Human Nutrition and am a Level 3 qualified Personal Trainer.
Healthy Worcestershire is a fantastic opportunity and hits every spot! I love how inclusive it is and it really helps anyone get involved and have fun. There are so many contributors towards great health and wellbeing and Healthy Worcestershire taps into a bit of everything. It’s all in one place!
Jai – Wellbeing Coach
Hi, my name is Jai. I have been working in fitness since I left education, working as gym manager, personal trainer, group exercise coordinator, lifestyle advisor and now a wellbeing coach. I have a passion for helping people become the best version of themselves and breaking down all the myths involved with health and fitness to allow people find a way that suits the to be healthy. Level 2 Fitness Instructor, Level 3 Personal Trainer, National Pool Lifeguard Qualification and First Aid Trained.
What I really like about Healthy Worcestershire is they bring communities and people together and everything is designed to suit their needs. It gives me a chance to meet and connect with people from all different backgrounds where we all have fun and learn something new together every single week.
Spencer – Wellbeing Coach
Hi, I am Spencer, and proud to be a Wellbeing Coach for Healthy Worcestershire. I was brought onboard for this exciting new project, as I am enthusiastic about community building, movement for improvement, hearing and sharing stories of people’s lives. I have had the privilege to teach and lead health and wellbeing classes and seminars whilst travelling the world on cruise ships.
For 10 years I ran my own business called “faith within fitness”. The ethos and Values run side by side with Healthy Worcestershire. The ethos to my fitness community was, “Be Inspired, Transform, Inspire Others,” which I still believe and live that ethos today.
I am a family man, married and have a young son. Our family time is spent looking for adventures daily, running, playing on parks (even adults need to play!) and having picnics. My personal time is reading for personal growth, and chilling in my ice plunge every day.
Martyna – Project Support Officer
I’m a Project Support Officer for the Healthy Worcestershire Project. I have a great passion for all things wellbeing and fitness; my background is in nutrition – I completed a Human Nutrition degree at the University of Worcester. Outside of work I’m a self-proclaimed crazy cat lady and a lover of a good cup of coffee. BSc (Hons) Human Nutrition (University of Worcester) and Registered Associate Nutritionist (Association for Nutrition).
What I love most about being part of the Healthy Worcestershire Programme is seeing people becoming healthier and happier week by week. I love meeting new people and getting to know their stories and supporting them through their journey with the Healthy Worcestershire Programme. I also love our team and the collaborative spirit and shared values. It’s truly rewarding to work alongside such talented individuals who inspire me to grow both personally and professionally every day.