Our specialist advisors are available for free expert help to stop smoking.
They can advise on what stop smoking support is best for you, including medication, setting up a plan of action, and helping you deal with cravings.
You will have an initial consultation with a trained stop smoking advisor, weekly telephone support meetings, a free vape starter kit and a follow up 4 weeks after quit date.
E-cigarettes, or vapes, are now the most popular stop smoking aid. Many smokers have quit by switching from cigarettes to vaping.
Benefits of quitting using a vape
- You’re roughly twice as likely to quit smoking if you use a nicotine vape compared with patches or gum.
- Vaping has become one of the most popular ways to stop smoking as it mimics the sensation of smoking and gives a hit of nicotine which helps to reduce cravings.
- Unlike cigarettes, vapes do not burn tobacco or produce tar and carbon monoxide which are the dangerous chemicals that can cause cancer and other illnesses. They work by heating a liquid that typically contains nicotine and flavourings.
- Vape liquids come in different nicotine strengths, so you can control how much nicotine you use.